Life is unpredictable! And that
It’s high time that you do it!
Do you dread the thought of getting up and going to work every day because you have a difficult boss? You are not alone in your struggles.
Happy girlfriends exist !!
Eat your way to happiness.
Is your work killing you?
If you are the ones who are putting in your best and still not seeing any expected results, it is time you assess your own workouts and check to see that there are no mistakes in the way you do it.
Learn and practice this eight yoga poses to fight stress, anxiety and worries.