Running

De-Stress With These 6 Simple Steps
Weight Loss Tip: Treadmill Workout

Weight Loss Tip: Treadmill Workout

There is more to a treadmill than using it for plain running!

4 Fun Workouts For Those Who Absolutely Hate Gym
How To Select The Best Pair Of Running Shoe

How To Select The Best Pair Of Running Shoe

Finding the best-fitting shoe among the many choices at your local running store isn’t always easy. To ensure you walk out with happy feet, you need to make sure the shoe fits properly from heel to toe. Here’s how you can find the perfect running shoe!

How to have fun-filled fitness routine in 3 simple ways

How to have fun-filled fitness routine in 3 simple ways

Here’s how you can have an exciting fitness workout in easy ways and within 30 minutes!

7 Important Running Tips That Every New Runner Should Keep In Mind

7 Important Running Tips That Every New Runner Should Keep In Mind

Running or jogging is one of the most popular and basic form of exercise. But for a new runner, there has to be some basic precautions too. New Woman shares valuable tips that you should keep im mind while running…