Sure, nail biting is a common childhood habit, and, in most cases, won’t last– but it can also lead to infection. How to stop it? Here are the tricks that will prove as a great help to all the parents.
Getting up early in the morning and practising Surya Namaskar is one of the best ways to start your day fresh. Each of the 12 poses of Surya Namaskar is designed to have a specific benefit on the body. So, it’s time to get started with Surya Namaskar.