Tag: nutrition

5 Health Benefits Of Groundnuts

Originating in South America, groundnuts are actually not nuts. They belong to the legume family and can be eaten raw,…

11 months ago

Here’s How Many Calories Your Favourite Party Poison Contains

Blame it on the weather and a plethora of social events up your sleeve, but this is just the most…

11 months ago

Did You Know That These 5 Must-Have Fats Need To Be Part Of Your Diet?

When you gain a little extra weight post a crazy weekend and think that you’re getting fat, you immediately cut…

11 months ago

5 Reasons That Make Tulsi Beneficial For Your Health

Since time immemorial, ‘Tulsi’ or ‘the holy basil’ is known for its divine properties and medicinal benefits.

2 years ago

5 Health Benefits Of Walnuts

Read more to find out!

2 years ago

Amazing Super Foods That Helps To Increase Haemoglobin Level

Increase your haemoglobin level with these amazing super foods and live a healthy life.

3 years ago

8 Mood-Boosting Foods you Need To Eat More Often

  If you think chocolate and coffee are the only edible items that can make you happy, think again. New…

3 years ago

3 Delicious And Easy Paneer Recipes For You To Devour

From starters to the main course, Paneer has always been chef's favourite ingredient. Here's how to cook ordinary paneer in…

3 years ago

5 Unbelievable Health Benefits Of Jaggery

These five reasons will make you want to get rid of white refined sugar instantly.

3 years ago

7 Super Power Foods To Incorporate In Your Diet Now

These superfoods are proven expert-beloved, disease fighters, and energy boosters. Add them to your meals and get on the fast…

3 years ago