Tag: nutrition

5 Health Benefits Of Groundnuts

Originating in South America, groundnuts are actually not nuts. They belong to the legume family and can be eaten raw,…

9 months ago

Here’s How Many Calories Your Favourite Party Poison Contains

Blame it on the weather and a plethora of social events up your sleeve, but this is just the most…

9 months ago

Did You Know That These 5 Must-Have Fats Need To Be Part Of Your Diet?

When you gain a little extra weight post a crazy weekend and think that you’re getting fat, you immediately cut…

9 months ago

5 Reasons That Make Tulsi Beneficial For Your Health

Since time immemorial, ‘Tulsi’ or ‘the holy basil’ is known for its divine properties and medicinal benefits.

2 years ago

5 Health Benefits Of Walnuts

Read more to find out!

2 years ago

Amazing Super Foods That Helps To Increase Haemoglobin Level

Increase your haemoglobin level with these amazing super foods and live a healthy life.

2 years ago

8 Mood-Boosting Foods you Need To Eat More Often

  If you think chocolate and coffee are the only edible items that can make you happy, think again. New…

2 years ago

3 Delicious And Easy Paneer Recipes For You To Devour

From starters to the main course, Paneer has always been chef's favourite ingredient. Here's how to cook ordinary paneer in…

2 years ago

5 Unbelievable Health Benefits Of Jaggery

These five reasons will make you want to get rid of white refined sugar instantly.

3 years ago

7 Super Power Foods To Incorporate In Your Diet Now

These superfoods are proven expert-beloved, disease fighters, and energy boosters. Add them to your meals and get on the fast…

3 years ago