Tag: Mental Health

7 Foods You Love That Are Keeping You Awake

Always feeling sleepy during the day? Maybe it’s time to bring some changes in your diet. Just how what you…

3 days ago

This Is How On-Off Relationships Affect Your Mental Health

On-Off relationships are the worst and the best thing ever. As much as it looks romantic and depicts a happy…

4 days ago

4 Foods To Eat If You Have PCOS

‘Polycystic Ovary Syndrome / Disorder’ is common in almost 5/10 women around the world at varying levels. Caused because of high…

5 days ago

5 Tips To Ace Your Sexting Game

Sexual conversations are getting creative every day with newer methods. And sexting is one of those ways. Sexting is a…

6 days ago

5 Sleep Disorders That Are Keeping You Awake

Sleep disorders can be a pain, literally. When you don’t get proper sleep you end up being cranky, moody and…

2 weeks ago

4 Ways Sex Is Boosting Your Mental Health

Ever wondered why you feel better after having sex? Science has proven that sex is not just a physical act…

2 weeks ago

5 Things That Harm Your Mental Health

Mental health is an important issue and you need to start talking, listening and thinking about it. Be it for…

2 weeks ago

5 A’s To Control Your OCD

OCD - Obsessive Compulsive Disorder refers to the chronic recurring habits of any particular actions. People with OCD tend to…

1 month ago

De-Stress With These 6 Simple Steps

Life is unpredictable! And that brings about problems, obstacles and enough stress of its own. The best way to destress…

1 month ago

30 Resolutions To Stay Healthy And Happy

Every year, millions of resolutions are crushed under the mountains of demotivation and discouragement. Failing at accomplishing your goals, however,…

1 month ago