Tag: mental health tips

5 Weird Yet Excellent Ways To Help You De-Stress This Weekend!

When you feel the everyday stress is getting too much to handle, the best thing to do is to find…

3 weeks ago

Signs You Need A Therapist

Going or even thinking of therapy can be very daunting for new people. It’s even scarier when you know that…

2 months ago

This Is How On-Off Relationships Affect Your Mental Health

On-Off relationships are the worst and the best thing ever. As much as it looks romantic and depicts a happy…

2 months ago

4 Ways Sex Is Boosting Your Mental Health

Ever wondered why you feel better after having sex? Science has proven that sex is not just a physical act…

2 months ago

5 Things That Harm Your Mental Health

Mental health is an important issue and you need to start talking, listening and thinking about it. Be it for…

3 months ago

How To Deal With Panic Attacks

Panic attacks can catch you off guard at any time of the day. Most of us suffer from panic attacks…

3 months ago

5 A’s To Control Your OCD

OCD - Obsessive Compulsive Disorder refers to the chronic recurring habits of any particular actions. People with OCD tend to…

3 months ago

De-Stress With These 6 Simple Steps

Life is unpredictable! And that brings about problems, obstacles and enough stress of its own. The best way to destress…

3 months ago