Tag: mental health tips

5 Weird Yet Excellent Ways To Help You De-Stress This Weekend!

When you feel the everyday stress is getting too much to handle, the best thing to do is to find…

9 months ago

Signs You Need A Therapist

Going or even thinking of therapy can be very daunting for new people. It’s even scarier when you know that…

10 months ago

This Is How On-Off Relationships Affect Your Mental Health

On-Off relationships are the worst and the best thing ever. As much as it looks romantic and depicts a happy…

10 months ago

4 Ways Sex Is Boosting Your Mental Health

Ever wondered why you feel better after having sex? Science has proven that sex is not just a physical act…

11 months ago

5 Things That Harm Your Mental Health

Mental health is an important issue and you need to start talking, listening and thinking about it. Be it for…

11 months ago

How To Deal With Panic Attacks

Panic attacks can catch you off guard at any time of the day. Most of us suffer from panic attacks…

11 months ago

5 A’s To Control Your OCD

OCD - Obsessive Compulsive Disorder refers to the chronic recurring habits of any particular actions. People with OCD tend to…

11 months ago

De-Stress With These 6 Simple Steps

Life is unpredictable! And that brings about problems, obstacles and enough stress of its own. The best way to destress…

11 months ago