Tag: mental health tips

This Is How On-Off Relationships Affect Your Mental Health

On-Off relationships are the worst and the best thing ever. As much as it looks romantic and depicts a happy…

6 days ago

4 Ways Sex Is Boosting Your Mental Health

Ever wondered why you feel better after having sex? Science has proven that sex is not just a physical act…

2 weeks ago

5 Things That Harm Your Mental Health

Mental health is an important issue and you need to start talking, listening and thinking about it. Be it for…

3 weeks ago

How To Deal With Panic Attacks

Panic attacks can catch you off guard at any time of the day. Most of us suffer from panic attacks…

1 month ago

5 A’s To Control Your OCD

OCD - Obsessive Compulsive Disorder refers to the chronic recurring habits of any particular actions. People with OCD tend to…

1 month ago

De-Stress With These 6 Simple Steps

Life is unpredictable! And that brings about problems, obstacles and enough stress of its own. The best way to destress…

1 month ago