fitness

5 Stability Ball Exercises That Aid In Weight-Loss
Lose 10 Kgs In One Month!

Lose 10 Kgs In One Month!

As the wedding season kicks in, everybody seems to be a bit worried about some extra kilos and inches. Well, it’s impossible to completely transform yourself within short span of time, but at least you can lose some extra kilos, definitely. New Woman tells you how.

4 Muscle-Toning Exercises To Achieve A Slender Frame
5 Reasons To Avoid Diet Cola
5 Best Exercises To Get Rid Of Your Double Chin

5 Best Exercises To Get Rid Of Your Double Chin

Double chin could be a result of weight gain, ageing or genetics. If you are someone who wants to get rid of that double chin, here are 5 exercises that would help.

How To Lose Weight Before Christmas
5 Mantras For A Quick Weight-Loss
Celebrity Fitness: Sonam Kapoor’s Fitness Secrets
5 Health Benefits Of Meditation
5 Foods To Avoid For Weight-Loss