Tag: fitness

Beauty Benefits Of Onions

Onion is one of those common food items, which are always readily available in our kitchen. Despite the tears they…

9 months ago

Here’s Why You Should Have A Calcium-Rich Diet

Calcium is an essential nutrient for the human body. While initially, the primary focus of calcium consumption was on infants…

9 months ago

5 Beauty Benefits Of Almond Oil

We’ve grown up listening to how effective almonds are in improving your memory. Not just that, almonds are known to…

9 months ago

How To Put An End To Your Snoring

As per the Oxford dictionary, snoring is a snorting or grunting sound in a person's breathing while they are asleep. …

9 months ago

5 Easy Workouts To Relieve Sciatica (Severe Nerve Pain)

People with sciatica experience searing pain along the sciatic nerves which run from the lower back and branch off at…

9 months ago

Health Benefits Of Gayatri Mantra

ॐ भूर्भुवः स्वः । तत्स॑वि॒तुर्वरेण्यं॒ भर्गो॑ दे॒वस्य॑धीमहि । धियो॒ यो नः॑ प्रचो॒दया॑त् ॥ which is known as the Gayatri Mantra…

9 months ago

Tips To Care Of Your Eyes When Using Technology

With the technological advancement, people are glued to technology which affects their health, mind and especially their eyes. The shine…

9 months ago

Guide To Eating Right: 5 Food Swaps For A Healthier You

Each day, as a health devotee, you might make small changes in your lifestyle; leave that spoon of ghee out,…

9 months ago

5 Foods That Will Soothe Headaches

A constant discomfort or pain felt beneath the scalp or forehead, behind the eyes, or upper neck is called a…

9 months ago

5 Effective Tips To Quit Alcohol

Drinking alcohol has nowadays become a huge fashion, from a cocktail party to a theme-based party there is always alcohol…

9 months ago