Tag: fitness

5 Simple Winter Workouts For All Ages

During winters, you tend to feel super lazy and want to curl up in a warm blanket with your favorite…

3 months ago

3 Tips To Curb Your Sugar Cravings

Anything coated in the sugary goodness sounds delicious right? But we all are well aware of how bad sugars can…

3 months ago

5 Healthy Foods And Drinks To Enjoy This Winter

Winter is the season of eating and eating. We are always hungry with a constant need to munch on something.…

4 months ago

HEALTH CHECK: 3 Reasons Why You Could Be Cold All The Time

Even with the AC and fans off, you're still looking for a blanket? Teeth chattering and goosebumps on your skin?…

4 months ago

Here’s Why You DEFINITELY Need A Diet Cleanse ASAP

The best way to cleanse your body is with the help of natural foods and plenty of exercises. You need…

4 months ago

4 Hangover Cure Tips You’ll Need After New Year’s Eve

Do you ever wake up to a painful headache and feel like the world around you is spinning? Do you…

4 months ago

Weight Loss: 5 Protein Rich Breakfast Ideas

After fasting for around eight hours when in slumber, your body tends to need that extra boost of energy after…

4 months ago

5 Simple Exercises To Start Your Day With

The pressure to fit into your bikinis and bodycon dresses are intersected by a race against time to wrap your…

4 months ago

5 Health Benefits Of Jaggery

Jaggery, one of the most commonly-found kitchen ingredients in Indian kitchens, is not only one of the best natural sweeteners…

4 months ago

Here’s What A Professional Dentist Wants You To Know About Plaque

Are your teeth going yellow or have you been noticing a strange kind of accumulation on your teeth of late?…

4 months ago