Tag: exercise

3 Simple Indoor Exercises For Knee Pains

Suffering from a weak knee? Winter is here and we're sure those joints are aching. Walking up and down, moving…

1 week ago

5 Types of Teas That Make You Lose Weight

Want an easy way to get thin? Lose all that weight? Of course, you need to hit the gym or take…

4 weeks ago

4 Yummy Weight Loss Smoothies To Sip On

Nowadays, smoothies are all the rage in a way to stay fit. But how do you know what to add…

1 month ago

Workout Trend: How Doing The Garba Can Help You Burn Calories

Who doesn't love all the jazz and festivities associated with Garba? But did you know doing the Garba can be…

1 month ago

5 Sex Benefits of Going To The Gym

Hitting the gym regularly has its own benefits. Other than looking and feeling fitter, there are some obvious benefits of…

1 month ago

5 Exercises To Strengthen Your Core

Everyone is struggling to keep a balance between work-life and personal life and, even in that, is trying his/her best…

2 months ago

Healthy Break-Time Ideas For Office Goers

Take mini breaks to unwind and optimise results!

3 months ago

5 Productive Things To Do After Work

The current job you have in hand may or may not be along the lines of your interest. It can…

4 months ago

5 Exercises To Get The Perfect Butt

Get your buttocks into shape by following 5 exercises with devotion and punctuality. Simple exercises which will not discourage you…

5 months ago