Tag: Diet

Here’s Why You Should Have A Calcium-Rich Diet

Calcium is an essential nutrient for the human body. While initially, the primary focus of calcium consumption was on infants…

1 year ago

Did You Know That These 5 Must-Have Fats Need To Be Part Of Your Diet?

When you gain a little extra weight post a crazy weekend and think that you’re getting fat, you immediately cut…

1 year ago

Wedding Special: 7 Days Diet For Effective Weight Loss

Prepping for your wedding can be demanding and stressful; falling back on stimulants such as coffee and alcohol can be…

1 year ago

Lose 10 Kgs In One Month!

As the wedding season kicks in, everybody seems to be a bit worried about some extra kilos and inches. Well,…

2 years ago

5 Reasons To Avoid Diet Cola

Read more to find out!

2 years ago

Here’s How 5 Big, Fat Diet Myths Just Got Busted!

Weight loss is no child’s play, especially when you are bombarded with what to eat and what not to. Let…

2 years ago

Celebrity Fitness: Sonakshi Sinha’s Weightloss Secret

This 'Dabangg chori' has her fitness game on point!

2 years ago

Diet Tips To Look Slim This Festive Season

Sweat it out at the dandiya occassions and eat healthy to make the most of this year's Navratri fast!

3 years ago