Categories: Health & Fitness

Here’s How Many Calories Your Favourite Party Poison Contains

Blame it on the weather and a plethora of social events up your sleeve, but this is just the most difficult time to stay in shape. Fitness goes out of the window as you immerse yourself in ‘just a little’ wine and cheese. Add weddings to the scenario and we know the bodycon dress you had slated for the NYE party is going to shrink (or so we’d like to believe!) Did you know that four beers have the same number of calories as your lunch and dinner combined? What’s worse is that the bloating shows almost immediately the next morning. Here’s to a fitter party season. Choose your drinks wisely.

Vodka with Cranberry Juice

A one-shot vodka and cranberry juice contains:

3og of sugar

170 calories

Also Read: Weight Loss: 5 Protein Rich Breakfast Ideas

Vodka with Lime

A regular vodka soda lime contains:

0g sugar

96 calories

Rum and Coke

A one-shot rum and full fat coke contains:

27.5g of sugar

150 calories

Bailey’s

A 100ml glass of Bailey’s contains:

2og of sugar

327 calories

Also Read: 5 Simple Exercises To Start Your Day With

Gin and Tonic

A one-shot gin and tonic contains:

18g of sugar

120 calories

Brut Champagne

A large glass of extra brut champagne includes:

2g of sugar

91 calories

Red Wine

A 250ml glass of red wine contains:

0.5 grams of sugar

290 calories

Rose Wine

A 25oml glass of rose contains:

8g of sugar

340 calories

Also Read: Tired Of Partying? Here’s How To Quickly Rejuvenate Yourself

 

Akanksha Narang

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