Categories: Beauty

Here’s How To Get Rid Of Stretchmarks

Stretchmarks appear as a result of the tearing of the epidermis when the skin is constantly stretched in one place. Hence, overweight individuals or pregnant women tend to develop stretchmarks. Here are a few ways to get rid of them.

Also Read: 5 Signs That Your Skin Is Dehydrated

  • Exercise Regularly

Regular exercise is essential to the body for its health and fitness. Furthermore, exercise is helpful in toning muscles up which reduces the appearance of stretchmarks.

  • Stay Hydrated

Drinking water keeps your body hydrated and helps it get rid of toxins. This makes your skin taut and firm thus, reducing the intensity of stretchmarks.

  • Moisturize Your Skin

Moisturising is important is it maintains the elasticity and suppleness of the skin. Opt for cocoa-rich petroleum products which penetrate deep in your skin thus, keeping it nourished.

Also Read: A Lazy Girl’s Guide To Look Beautiful

  • Consume Vitamin K Rich Food

Vitamin K is one of the most effective nutrients in reducing the visibility of scars and marks on the skin. Hence, gorge on food that is rich in vitamin K and you shall see the difference. Veggies, leafy greens like cabbage, cauliflower and spinach are excellent foods to resort to.

Follow these methods and your stretchmarks will be gone within no time!

Also Read: 10 Hair Myths Busted

Shama Nimkar

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