Categories: Health & Fitness

Health Benefits Of Mace (Javitri)

Mace is a pungent, spicy and bitter elixir spice. It is a spice which is obtained from the Myristica fragrans tree whose seed is the nutmeg. Its aroma is strong and when mixed in your daily food makes delicious food, it enhances the taste. Mace is called as Javitri in Hindi language. This crimson red coloured thread spice is rich and high in nutritional value which makes it unique not only for taste purpose but also for health purpose too. Therefore, read out here to know more about mace’s health benefits.

Improves Digestive System

Mace spice offers a large number of benefits, and one of them is keeping the digestive system healthy. It successfully relieves bloating, constipation and gas related problems. Therefore, it contributes to improving the digestive system by clearing your bowels.

Improves Appetite

If you don’t eat enough during the day, you should definitely add some mace in your diet to increase your food intake. Mace will improve your appetite and eating habits.

Dental Health

Mace ensures good dental health too. Mace eradicates bad breath effectively and protects your teeth from all dental problems. Mace is a natural remedy for toothaches and aching gums. It is used as one of the main ingredients in your regular toothpaste too.

Also Read: Health Benefits Of Consuming Ghee Regularly

Protects Kidneys

Another amazing health benefit of this spice is its ability to protect your kidneys and prevents kidney stones. And if you do suffer kidney stones, it dissolves them effectively and quickly. Mace is an excellent natural remedy for treating infections and other conditions associated with kidneys.

Also Read: How To Not Gain Weight This Party Season

Cold and Cough

Mace is a blessing for your throat related issues, cold and cough problems effectively and on a faster pace than any other spices. It also protects you from flu and viral diseases and keeps your body safe and protected from diseases. It is also used to prepare cough syrups and cold rubs. Mace spice is also a good remedy for asthma patients.

Also Read: 5 Health Benefits Of Groundnuts

Akanksha Narang

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