Category: Slim N trim

6 Easy And Incredibly Effective Exercises for People With Diabetes

Following are the ways to keep the ‘sugar demon’ in control…

12 months ago

The 7 Health & Fitness Goals You Need To Master This Year

It may be the first week of the new year, but that doesn’t mean it’s too late to get started…

2 years ago

5 Pro Tips To Help You Stay Fit Through The Holiday Season

It’s that time of year again- the holidays are here! And they bring a lot of calories with them too!!…

2 years ago

How To Tweak Your Diet To Lose Belly Fat In No Time

This festive season, indulge in sweets guilt-free, knowing we have tips to help you keep them from ending up on…

2 years ago

How To Tweak Your Workout Routine To Stay Fit & Fine

The winter chill can send your body into a workout rut. Gaurav Dawar suggests easy ways you can adopt to…

2 years ago

Get Ready, Set, Crawl! Channel Your Inner Child With One Of The Most Unusual Fitness Crazes!

The exercise, which involves moves that you're currently more likely to see in a creche than a gym, is set…

2 years ago

PREP UP FOR THE NEXT MARATHON IN TOWN WITH MILIND SOMAN

As marathons turn into massive fitness movement, Aruna Rathod speaks to expert runners to explore the best ways to prep…

2 years ago