Wellness

Five Super Fruits For Natural Glow

Five Super Fruits For Natural Glow

Dietician and nutritionist, Dr Sonia Narang educates brides-to-be on how to get that perfect look, the natural way on their wedding day.

5 Things You Should Consider Before Opting For An Abortion

5 Things You Should Consider Before Opting For An Abortion

Pregnancy is the most beautiful phase of a woman’s life and abortion the toughest to handle. Dr Shilva explains different things to consider before opting for an abortion

12 FOODS THAT SHOULD BE A PART OF EVERY PREGNANT WOMAN’S DIET

12 FOODS THAT SHOULD BE A PART OF EVERY PREGNANT WOMAN’S DIET

Pregnant with constant cravings? Bindu Gopal Rao draws up a list of nutritious, expert-approved meals you can eat without guilt.

7 THINGS YOU NEED TO KNOW ABOUT THE VEGAN TREND

7 THINGS YOU NEED TO KNOW ABOUT THE VEGAN TREND

With more and more people in urban quarters choosing to walk the vegan path, Rajashree Balaram explores what is behind this ethical, healthier plate

PREP UP FOR THE NEXT MARATHON IN TOWN WITH MILIND SOMAN

PREP UP FOR THE NEXT MARATHON IN TOWN WITH MILIND SOMAN

As marathons turn into massive fitness movement, Aruna Rathod speaks to expert runners to explore the best ways to prep for the next marathon in town.

EVERYTHING THAT MAKES EGG FREEZING THE LATEST FERTILITY CRAZE

EVERYTHING THAT MAKES EGG FREEZING THE LATEST FERTILITY CRAZE

Egg freezing, or Cryopreservation of Oocytes, for future use is now growing to be an industry all over India amid a lot of debate and disapproval. Rajashree Balaram examines the highs and lows

4 Sprouts To Include For Your Healthy Menu

4 Sprouts To Include For Your Healthy Menu

Sprouts are wonder-food for women, whether it is the weightwatcher or the health conscious who prefers to eat right even when not counting calories. Nutritionist Sonia Narang explains why that is so.

SUMMER DIET DETOX

SUMMER DIET DETOX

Seasonal foods can complement the body’s detox process on a regular basis. Nutritionist Sonia Narang writes about the best foods for summers. Now, let your glow come from within.

Did You Miss Your Period? Know The Reasons To Tackle

Did You Miss Your Period? Know The Reasons To Tackle

Irregular or missing periods can imply more than just a pregnancy. We get gynaecologist Dr Bandita Sinha to elaborate on the many reasons that this may happen.

What Is Driving Would-Be-Mothers To Opt For Caesarean Section?

What Is Driving Would-Be-Mothers To Opt For Caesarean Section?

In recent times, there has been an upsurge in the trend for mothers to opt for birth via C-section. Experts believe this change in trend could be attributed to several factors, as indicated below