Category: Wellness

How To Tweak Your Diet To Lose Belly Fat In No Time

This festive season, indulge in sweets guilt-free, knowing we have tips to help you keep them from ending up on…

2 years ago

How Simple Super Foods Can Make You More Healthy

Eating right and practicing healthy food habits helps to ward off body ailments and boost your health. To help you…

2 years ago

How To Tweak Your Workout Routine To Stay Fit & Fine

The winter chill can send your body into a workout rut. Gaurav Dawar suggests easy ways you can adopt to…

2 years ago

Get Ready, Set, Crawl! Channel Your Inner Child With One Of The Most Unusual Fitness Crazes!

The exercise, which involves moves that you're currently more likely to see in a creche than a gym, is set…

2 years ago

Green Tea vs Green Coffee: Which One Is Your New BFF To Weight Loss?

More than just a pick-me-up, your morning cup of tea or coffee may actually help your weight-loss efforts!

2 years ago

Want to Live Past 100? Eat Like the People in the Blue Zones

Residents of Blue Zones have a longer, disease-free lives. New Woman tells you why…

2 years ago

Easy Ways To Understand Food Labels

If you are health conscious then you should definitely read the nutritional information on the labels of packaged food. Dr…

2 years ago

Suffering From Gastritis? Here are 6 Foods That Will Help

After all the festive indulgence, there is every chance that your stomach might revolt, leading to the development of gastritis.…

2 years ago

Know What Makes Parsley So Beneficial for Health

Parsley, which is often used to add colour and taste to salads and soups, is much more than just a…

2 years ago

To Go Under The Knife Or Not?

Until a few years ago, obesity was just another problem, but today, it is considered a disease that gives birth…

2 years ago