Health & Fitness

7 THINGS YOU NEED TO KNOW ABOUT THE VEGAN TREND

7 THINGS YOU NEED TO KNOW ABOUT THE VEGAN TREND

With more and more people in urban quarters choosing to walk the vegan path, Rajashree Balaram explores what is behind this ethical, healthier plate

PREP UP FOR THE NEXT MARATHON IN TOWN WITH MILIND SOMAN

PREP UP FOR THE NEXT MARATHON IN TOWN WITH MILIND SOMAN

As marathons turn into massive fitness movement, Aruna Rathod speaks to expert runners to explore the best ways to prep for the next marathon in town.

EVERYTHING THAT MAKES EGG FREEZING THE LATEST FERTILITY CRAZE

EVERYTHING THAT MAKES EGG FREEZING THE LATEST FERTILITY CRAZE

Egg freezing, or Cryopreservation of Oocytes, for future use is now growing to be an industry all over India amid a lot of debate and disapproval. Rajashree Balaram examines the highs and lows

4 Sprouts To Include For Your Healthy Menu

4 Sprouts To Include For Your Healthy Menu

Sprouts are wonder-food for women, whether it is the weightwatcher or the health conscious who prefers to eat right even when not counting calories. Nutritionist Sonia Narang explains why that is so.

Did You Miss Your Period? Know The Reasons To Tackle

Did You Miss Your Period? Know The Reasons To Tackle

Irregular or missing periods can imply more than just a pregnancy. We get gynaecologist Dr Bandita Sinha to elaborate on the many reasons that this may happen.

What Is Driving Would-Be-Mothers To Opt For Caesarean Section?

What Is Driving Would-Be-Mothers To Opt For Caesarean Section?

In recent times, there has been an upsurge in the trend for mothers to opt for birth via C-section. Experts believe this change in trend could be attributed to several factors, as indicated below

THAT ITCH YOU CAN’T SCRATCH

THAT ITCH YOU CAN’T SCRATCH

An itch can irritate the daylights out of you, and if it is one you can’t scratch, well, then, God Bless! However, sometimes, it is best to let an itch be. We get experts to elaborate why.