Health & Fitness

4 Health Benefits Of Eating Spicy Food

4 Health Benefits Of Eating Spicy Food

Spice up your taste buds to avail umpteen health benefits!

Weight Loss Tips: Benefits Of Pistachios (Pista)

Weight Loss Tips: Benefits Of Pistachios (Pista)

Yes, the yummy pistachios are extremely healthy and aid in weight-loss!

Things You Should Never Do On Empty Stomach
Celebrity Fitness: Kareena Kapoor’s Weight-Loss Regime Post Pregnancy
5 Tricks To Achieve Toned Legs

5 Tricks To Achieve Toned Legs

Follow these tips and rest assured to attain those sexy legs!

5 Health Benefits Of Eating Dates

5 Health Benefits Of Eating Dates

Diet Experts recommend consuming atleast one date per day!

Celebrity Fitness: Bipasha Basu’s Fitness Regime

Celebrity Fitness: Bipasha Basu’s Fitness Regime

This Bengali beauty has her fitness game on point!

Here’s How To Lose Weight Without Spending Money

Here’s How To Lose Weight Without Spending Money

Read more to gain cost-effective weight-loss tips!

5 Health Benefits Of A Ketogenic Diet

5 Health Benefits Of A Ketogenic Diet

Feel lethargic and tired all the time? Following a Ketogenic diet is the solution.

5 Juices That Aid In Weight Loss

5 Juices That Aid In Weight Loss

Consuming healthy juices atleast twice a day kills untimely hunger pangs and aids in weight-loss!