Health & Fitness

5 Reasons You Must Switch To Green Coffee

5 Reasons You Must Switch To Green Coffee

Healthy cousin of your favourite beverage!

How To Eat And Lose Weight Naturally!

How To Eat And Lose Weight Naturally!

You can’t spell diet without die.

4 Fun Workouts For Those Who Absolutely Hate Gym
How To Lose Weight And Belly Fat Using Ginger

How To Lose Weight And Belly Fat Using Ginger

The solution has been right in your kitchen!

7 Food Items For An Instant Energy Fix

7 Food Items For An Instant Energy Fix

Do you find yourself dozing off after lunch or reaching for a chocolate bar to get you through your 4 o’ clock meeting? Recharge your body’s batteries with these powerhouses of energy!

5 Most Effective Ways To Lose Weight While Working

5 Most Effective Ways To Lose Weight While Working

Being glued to your office chair, high typing speed and constant munching is a typical scenario at the 9-to-5 workplace which eventually leads to weight gain. Here’s a rundown on the five most effective ways to staying fit while staying at the desk.

7 Effective Ways To Wake Up Early

7 Effective Ways To Wake Up Early

Lose the Snooze. With these 7 easy steps even a night owl can become an early riser!

8 Effective And Simple Exercises To Burn Belly Fat

8 Effective And Simple Exercises To Burn Belly Fat

These exercises will help in toning your abs and muscles and losing the fat around your belly.

5 Healthy Eating Habits For A Fit Life

5 Healthy Eating Habits For A Fit Life

If you are serious about achieving your fitness goals, then bid goodbye to all your dirty dietary habits and include healthy eating habits.

10 Simple Ways To Control Your Cravings For Unhealthy Foods

10 Simple Ways To Control Your Cravings For Unhealthy Foods

Staying slim and healthy is all about eating the right food at the right time. New Woman lists 10 ways to control your mischievous cravings.