Category: Health & Fitness

3 Important Health Benefits Of Having An Egg Everyday

Our generation has grown up listening to this slogan - 'Sunday Ho Ya Monday Roz Khaao Ande' (whether it is…

10 months ago

5 Sex-Related Problems One Must Address ASAP

Sex is an enjoyable act, no doubt about it. But there might be some instances when you feel some pain…

10 months ago

3 Age-Old Indian Techniques Of Staying Fit

Many Indian, as well as foreign sociologists and anthropologists, have said that India is the only country with a great…

10 months ago

Are You Getting Enough Sleep? If Not, It’s Time You Do!

Remember whenever you prepared for your day's timetable, you would always mention 8 hours of sleep every night. Though 8-hour…

11 months ago

Effective Ways Of Maintaining Intimate Hygiene

Not many Indian women are aware of taking proper precautions in periods while cleaning the vagina at the time of…

11 months ago

Wedding Special: 7 Days Diet For Effective Weight Loss

Prepping for your wedding can be demanding and stressful; falling back on stimulants such as coffee and alcohol can be…

11 months ago

3 Health Benefits Of Fennel Seeds (Saunf)

Fennel seeds, commonly known as 'saunf', is a very common post-meal offering to guests. Even restaurants offer sweetened fennel seeds…

11 months ago

6 Easy Indoor Workouts For The Winters

Working out in summers is great. Jogging, biking, hikes are all perfect. But in the winters, you dare not step…

11 months ago

Tips To Prevent SAD (Seasonal Affective Disorder) This Winter

Do you feel or know someone who gets sadder than usual during the cold days?  Some people tend to get…

11 months ago

Do You Really Need Sleeping Pills?

Always sleepy? Thinking of using sleeping pills? But not sure if they're safe enough for you or really meant for…

11 months ago