Category: Health & Fitness

5 Effective Tips To Quit Alcohol

Drinking alcohol has nowadays become a huge fashion, from a cocktail party to a theme-based party there is always alcohol…

9 months ago

Here’s Why You Should Drink Warm Water First Thing When You Wake Up

Water is important and is very essential for the body. It plays a key role in maintaining our health as…

9 months ago

5 Foods To Treat Cooking Burns From The Kitchen

Often while cooking in your kitchen you can end up with cooking burns. These burns cause irritation and itching. Many…

9 months ago

Get Rid Of Itchy Skin With These Home Remedies

Be it a summer or winter, itching is a common skin problem which is faced by everyone. People are observed scratching…

9 months ago

Weight Loss Tip: Lose Your Flab WITHOUT Crash Dieting

Finding time out of your busy schedule for a workout session is indeed a challenging task! People always dream to have…

9 months ago

Did You Know That These 5 Must-Have Fats Need To Be Part Of Your Diet?

When you gain a little extra weight post a crazy weekend and think that you’re getting fat, you immediately cut…

9 months ago

5 Reasons That Cause Irregular Periods

Period problems? Pregnancy is not the only reason why your periods are so messed up. There are a few several…

9 months ago

5 Tried-n-Tested Workouts: Lose Belly Fat In A Month, Starting Now!

Since a large number of us spend a lot of our waking hours seated at one place (think longing working…

9 months ago

6 Tips To Do And To Avoid Before Gym

The ultimate question is should you eat before or after gym. How about both? You can eat but as long…

9 months ago

5 Drinks That You Can Add To Your Keto Diet

You've started this keto diet, so you surely know and are prepared with a full chart of what you can…

9 months ago