Category: Health & Fitness

5 Effective Tips To Quit Alcohol

Drinking alcohol has nowadays become a huge fashion, from a cocktail party to a theme-based party there is always alcohol…

11 months ago

Here’s Why You Should Drink Warm Water First Thing When You Wake Up

Water is important and is very essential for the body. It plays a key role in maintaining our health as…

11 months ago

5 Foods To Treat Cooking Burns From The Kitchen

Often while cooking in your kitchen you can end up with cooking burns. These burns cause irritation and itching. Many…

11 months ago

Get Rid Of Itchy Skin With These Home Remedies

Be it a summer or winter, itching is a common skin problem which is faced by everyone. People are observed scratching…

11 months ago

Weight Loss Tip: Lose Your Flab WITHOUT Crash Dieting

Finding time out of your busy schedule for a workout session is indeed a challenging task! People always dream to have…

11 months ago

Did You Know That These 5 Must-Have Fats Need To Be Part Of Your Diet?

When you gain a little extra weight post a crazy weekend and think that you’re getting fat, you immediately cut…

11 months ago

5 Reasons That Cause Irregular Periods

Period problems? Pregnancy is not the only reason why your periods are so messed up. There are a few several…

11 months ago

5 Tried-n-Tested Workouts: Lose Belly Fat In A Month, Starting Now!

Since a large number of us spend a lot of our waking hours seated at one place (think longing working…

11 months ago

6 Tips To Do And To Avoid Before Gym

The ultimate question is should you eat before or after gym. How about both? You can eat but as long…

11 months ago

5 Drinks That You Can Add To Your Keto Diet

You've started this keto diet, so you surely know and are prepared with a full chart of what you can…

11 months ago