Category: Health & Fitness

Here’s A List Of Foods You Need To Stop Freezing ASAP!

Everyone knows there are some things that you can add to the fridge and somethings you just can't. It could…

3 weeks ago

Get Rid Of Stretch Marks Naturally

A continuous tugging and stretching of skin will lead to stretch marks - let that be the ones on tummy…

4 weeks ago

Health Tip: How To Effectively Soothe Tonsillitis

One of the most common issues of tonsils is tonsillitis. Tonsillitis mean nothing but inflammation of the tonsils. It is…

4 weeks ago

4 Yummy Weight Loss Smoothies To Sip On

Nowadays, smoothies are all the rage in a way to stay fit. But how do you know what to add…

4 weeks ago

5 Exercises To Strengthen And Tone Your Arms

Who does not want to get rid of flabby arms? Don't you want your arms to look absolutely lean, toned…

4 weeks ago

Workout Trend: How Doing The Garba Can Help You Burn Calories

Who doesn't love all the jazz and festivities associated with Garba? But did you know doing the Garba can be…

4 weeks ago

5 Superfoods To Tackle Acidity

Having issues of acidity and want to get instant relief? Worry not. There are various foods, superfoods, already in your…

1 month ago

5 Food Habits That Will Help Reduce Belly Fat

What when the only reason of not wearing a crop top is that paunch or belly fat? You feel like…

1 month ago

5 Amazing Benefits Of Squats

You start with a weight-loss regime or a weight-gain one, your fitness expert will suggest, or rather, make you do…

1 month ago

5 Easy Home Remedies For Healthy Teeth

While taking care of your eyes and ears and skin is important, let's not forget about your teeth. Teeth problems…

1 month ago