Category: Health & Fitness

5 Reasons To Visit Your Gynecologist

It is probably just the basic aversion to clinical surroundings or the dread of hearing something scary about one’s health…

10 months ago

Insomnia: Causes, Symptoms And Home Remedies

Insomnia is not only due to the sudden blowing of sleep, but it is also an insomnia disease that breaks…

10 months ago

5 Quick Tips For Better Sleep On Your Period Days

According to the Oxford dictionary, a period is defined as a flow of blood and other material from the lining…

10 months ago

Beauty Benefits Of Onions

Onion is one of those common food items, which are always readily available in our kitchen. Despite the tears they…

10 months ago

Here’s Why You Should Have A Calcium-Rich Diet

Calcium is an essential nutrient for the human body. While initially, the primary focus of calcium consumption was on infants…

10 months ago

How To Put An End To Your Snoring

As per the Oxford dictionary, snoring is a snorting or grunting sound in a person's breathing while they are asleep. …

10 months ago

5 Easy Workouts To Relieve Sciatica (Severe Nerve Pain)

People with sciatica experience searing pain along the sciatic nerves which run from the lower back and branch off at…

10 months ago

Tips To Care Of Your Eyes When Using Technology

With the technological advancement, people are glued to technology which affects their health, mind and especially their eyes. The shine…

10 months ago

Guide To Eating Right: 5 Food Swaps For A Healthier You

Each day, as a health devotee, you might make small changes in your lifestyle; leave that spoon of ghee out,…

10 months ago

5 Foods That Will Soothe Headaches

A constant discomfort or pain felt beneath the scalp or forehead, behind the eyes, or upper neck is called a…

10 months ago