Category: Health & Fitness

5 Ways To Get Rid Of Clumsiness

Not only the life of clumsy person is full pf struggles but also those of others surrounding him/her too. You…

2 days ago

6 Yoga Poses Even The Laziest People Can Pull Off

You’ve heard of Yoga, but have you heard of Noga? A portmanteau (two words joined to create a new word), Noga…

2 days ago

8 Healthy Snacks For Mid-day Cravings At Work

Sitting at your desk for long hours can be very unhealthy for your body. You are easily tempted to binge…

2 days ago

5 Healthy Carbs That Will Help You Lose Weight

We all believe carbohydrates are bad for our body but is that the ultimate truth? Lack of carbs can affect…

3 days ago

5 Shocking Health Benefits Of Oregano

A popular herb, oregano is a must favourite topping on your pizza slice. Oregano is actually related to another famous…

4 days ago

Lose Belly Fat With These 10 Super Foods

Super foods are capable of giving us every possible nutrition and vitamins while still keeping us feeling full and light.…

5 days ago

7 Foods You Love That Are Keeping You Awake

Always feeling sleepy during the day? Maybe it’s time to bring some changes in your diet. Just how what you…

6 days ago

5 Health Benefits Of Turmeric

Turmeric is a mandatory ingredient in almost every Indian food. According to early studies (from the times of Vedas), turmeric…

6 days ago

This Is How On-Off Relationships Affect Your Mental Health

On-Off relationships are the worst and the best thing ever. As much as it looks romantic and depicts a happy…

7 days ago

4 Foods To Eat If You Have PCOS

‘Polycystic Ovary Syndrome / Disorder’ is common in almost 5/10 women around the world at varying levels. Caused because of high…

1 week ago