Category: Health & Fitness

3 Simple Indoor Exercises For Knee Pains

Suffering from a weak knee? Winter is here and we're sure those joints are aching. Walking up and down, moving…

13 hours ago

5 Smart Health Tips To Remember During Season Change

Weather changes cause illnesses, ailments and health problems affecting all age groups. You need to take extra care of your…

2 days ago

5 Effective Tips For Post-Diwali Detox

After all that binge eating on sweets and feasts, it's time for your body to get a thorough cleanse. Shed…

3 days ago

Surprising Health Benefits Of Drinking Wine

You come home exhausted from a long, tiring week and you open the bottle of merlot lying around since your…

4 days ago

You Must Read This If You Have Tooth Sensitivity!

What is Tooth Sensitivity? Sudden twinges of pain in your teeth while eating something cold? This is known as tooth…

5 days ago

Does Sweating More Mean Higher Fat Loss?

Do you sweat a lot? But still appear fat on the weighing scale? Sweating 24x7 in any weather can leave…

1 week ago

7 Tips To Prevent Cold And Flu This Winter

Roaming around with a stuffy nose, a handful of tissues and a weak body is not exactly appealing. Catching a…

1 week ago

6 Ways Of Getting Rid Of Belly Bloating Before Diwali

Bloating happens when the gastrointestinal tract is filled with gas. In the state of belly bloating, one will feel too…

2 weeks ago

6 Spices That Can Make Your Period Regular

Indian cuisine boasts of several herbs and spices that add the gastronomic flavours to our food. But did you know…

2 weeks ago

5 Tips To Get Rid Of A Stye In Your Eye

Styes, in general, are painful and extremely irritating. So how do you get rid of it? The best way is…

2 weeks ago