Health & Fitness

5 Ways To Take Care Of Your Mental Health

5 Ways To Take Care Of Your Mental Health

The seriousness of mental illnesses isn’t understood by the public at large. Read more to find out about the ways to take care of your mental health!

Weight-Loss Tips After Festive Feasting

Weight-Loss Tips After Festive Feasting

It is absolutely possible to consume your favourite mithai and stay fit at the same time!

4 Yoga Poses To Try For A Toned Body
5 Health Benefits Of Power Walking
5 Reasons To Consume More Tulsi

5 Reasons To Consume More Tulsi

Used in ayurvedic home remedies,

Celebrity Fitness: Shraddha Kapoor’s Fitness Secrets

Celebrity Fitness: Shraddha Kapoor’s Fitness Secrets

The actress has managed to win our hearts not only with her pretty face and improving acting skills but also her dedication towards her fitness.

Health Benefits Of Eggs

Health Benefits Of Eggs

Start your day off by consuming an egg omelette or plain boiled eggs to keep recurring hunger pangs away!

5 Popular Fitness Trends You Should Know

5 Popular Fitness Trends You Should Know

2017 has witnessed an increasing affinity towards health and fitness. It has been the year of raging fitness trends.

5 Morning Habits That Are Making You Gain Weight
WeightLoss Tips: Health Benefits Of Eating Spinach

WeightLoss Tips: Health Benefits Of Eating Spinach

This leafy green also offers beauty benefits like skin care!