Compared to the older days, women now are more free and open to talking about their bodies. This then has changed information about women’s bodies and what we know and understand about them. Women tend to suffer from several sexual problems that may go unnoticed. But by discussing and knowing about your body, you can take care of your health and avoid any illnesses. Sexual hygiene and cleanliness is an important topic. Keeping that in mind, let’s talk about vaginal lubricants or rather vaginal dryness that affects women of all ages.
What is Vaginal Lubrication?
Fortunately, women don’t need to take major steps to take care of their vaginas but some are necessary nonetheless. We don’t need to take extra measures for vaginal health since they have their own internal cleansing system. The body’s natural cleaning system helps maintain your vaginal pH balance and produces lubrication as and when needed.
Do you need Vaginal Lubricants?
The problem of vaginal dryness affects women of every age at some point in their life and there are several reasons for this,
- Lack of sexual activities
- Excess use of chemical products such as harsh soap, intimate washes, etc.
- Side effects of medicines
- Using tampons regularly
- Natural Dryness in the vaginal walls where lubrication is produced.
How does the natural lubrication of the vagina work?
Mostly two major types of lubrication emanate from a women’s body-
- For Regular Vaginal Maintenance and cleansing purposes
- To improve sexual activity during sexual arousal
Types of Lubricants
Although there are a variety of brands and combinations of lubes for women, there are mainly three categories of lubricants:
- Water Based
Keep in mind that if any of these lubricants don’t suit your or cause an allergic reaction, consult with your doctor immediately and get other available options.