After working the whole day, you rush home and reach feeling exhausted. While you finish your dinner and wrap up your day, all you want to do is hit the bed. But what you forget is that your skin also gets tired. If you want to wake up to a beautiful glow in the morning, you must help it heal at night. Doing this before sleeping will prove to be very beneficial for your beauty.
1. Bath before sleeping
Taking a bath before sleeping will eradicate all the tiredness from the body. By doing so, the dirt on the body will also be cleared by an opening of the larynx which will allow the skin to breathe. You can also mix two teaspoons of honey and five spoons of milk in the bathing water. This will make you feel more relaxed. In cold weather, if it is not possible to take a bath in the night, soak the towels in hot water and wipe the whole body well.
2. Drink turmeric milk
Drinking turmeric milk not only brings good sleep but also helps to clean the blood by removing toxic substances from your body. By drinking it on a regular basis, you will see the difference with time.
3. Skin care around the eyes
This skin care becomes very important for the areas around the eyes as it is very delicate. When you keep your head on the pillow and keep it straight. In this case, the body fluid is not stored and hence the eyes won’t get swollen the next day. Do not forget to massage the eyes with caffeinated eye cream or face massage cream before sleeping.
4. Brush Before Sleeping
Now, this is something that we have been hearing since childhood. For white and healthy teeth and for your beautiful smile it is very important that you brush them before sleeping. If you are already not doing this start now!
5. Hair care special care
Cleaning the hair with water in the night would be stupid, but their cleaning is also important. So set the hair before sleeping and comb it well. If possible, tie a top knot. But keep in mind that stretching too much hair can weaken and break down.
6. Massage the whole body
After bathing, not only moisturize it by putting cream, lotions or coconut oil on the face, but also on the whole body. It is necessary to maintain skin moisture. Also, protect your lips by applying a good lip balm.
7.Facial Skin Care
At night, to make your skin breathe openly, do not forget to remove your makeup. Baby shampoo can also be used as a cleanser. After that, massage your face-and-foot with a gentle moisturizer and wake up to glowing fresh skin.
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