Get Help – While facing a pregnancy that is unplanned, it is crucial to communicate with trained professionals who can clear doubts and discuss
your individual circumstances. You can even consult a psychologist, if filled
Avoid Isolation – It is natural for women to withdraw from society in order to keep the abortion a secret and/or to face the issue alone. Hence, you need to feel free to discuss your problems with your loved ones and take them into confidence before a decision. This will eventually reduce guilt and anxiety in you.
Avoid Pressure – Avoid people who are pressurising you to do what they think is best for you. Whether you opt to parent, choose adoption, or have an abortion, you are the one who is going to have to live with your choice. So, the decision has to be yours and the father’s.
Talk To Others – Check if you can find someone who has gone through an unplanned pregnancy or has ever had an abortion to find out their experience. It will make you feel better emotionally.
Accept The Condition – The physical side-effects after an abortion often vary. It is, however, mandatory that you get your period within 4-6 weeks after an abortion. Understand that you can conceive again after your abortion.