5 Fruits For Glowing Skin

5 Fruits For Glowing Skin

While you invest a lot in buying makeup, the best way to look good is to eat healthy. Caking your visage with makeup way too often can degrade your skin quality further if due care is not taken. Invest in looking naturally good. Here are 5 fruits for glowing skin.

1) Bananas

It is a rich source of vitamins and minerals including potassium, manganese, biotin, vitamin C and B6. It maintains the elasticity of the skin, prevents ageing and acts as a natural moisturiser.

Also Read: 5 Ways To Take Care Of Your Skin In Winter

2) Oranges

A rich source of vitamin C, beta carotene, folic acid, phosphates, iodides, iron, phytonutrients and flavonoids, it treats dark spots and blemishes, whitening the skin and giving it an instant glow. It acts as a natural bleach and toner, and firms the skin.

3) Strawberries

Strawberry1

It contains a high level of vitamin C and manganese It exfoliates and cleanses the skin, lightens age spots and freckles, and prevents thinning of hair.

Also Read: 4 Home Remedies For Glowing Skin

4) Papayas

It contains antioxidants like carotenes, vitamin C and flavonoids, B vitamins, folate and pantothenic acid. It keeps your skin hydrated, makes it supple and smooth, and prevents ageing.

 

 

5) Apples

apples

It contains vitamin C and copper. It boosts collagen and tightens the skin. The copper in it is important for melanin production. Vitamin A decreases dark eye pigmentation and increases hair growth; it also decreases dandruff.

Also Read: 5 Homemade Remedies To Get Rid Of Dark Lips

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