3 Healthy And Easy Breakfast Smoothies For Effective Weight Loss

Here's how to add this healthy drink into your daily menu.

3 Healthy And Easy Breakfast Smoothies For Effective Weight Loss

 

Berries Smoothie

Smoothies For Weight Loss

Ingredients

1 1/2 cups Berry Mix (Blueberries, Raspberries, Blackberries)
1/2 cup Coconut Milk
1 cup Purified Water
1/8 cup rolled oats

Method: Blend everything together until you reach a smoothie consistency. The beauty of berries is their easy prep. Fresh berries need a rinse before going in, while frozen you just pop right in. When detoxing organic produce is always recommended.

Slim Down Detox Smoothie

Smoothies For Weight Loss

Ingredients

1 scoop Soy Protein Powder, vanilla flavour
1 cup Green Tea, brewed
1/2 Peach

Method: You can use frozen peaches here because they’re much easier to use and you don’t have to worry if they’re ripe or not. It’s best to let the green tea cool down completely before making your smoothie.

Cocoa Bliss Smoothie

Smoothies For Weight Loss

Ingredients

1 tbsp Dark Cocoa Powder
1/2 cup Coconut Milk
1/2 cup Strawberries
1 cup Ice (if during warmer months)

Method: Blend everything together until frothy and smooth.

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