Have you been working out rigorously and following a sensible diet and are yet not losing weight? New Woman draws up a list of checks to undertake to eliminate the factors that thwart weight loss so that you are on the road to optimum fitness.
Zumba is known to be an exercise format which not only helps you burn calories but also brings about a smile to your face. So, what are you waiting for! Go ahead and make it a part of your daily workout routine now.